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Protein Birthday Cake Recipe!
Macros for each Slice (5 slices per cake):
210 Cals, 20g Carbs, 2.5g Fat, 27g Protein!
Ingredients (makes 3 8in Cakes made into Triple Layer Cake):
75g Whey/Casein Blend Vanilla Protein Powder
75g All Purpose Flour
36g Birthday Cake Batter Protein Cookie Butter Powder
30g Coconut Flour
15g Zero Cal Sweetener of your choice
15g Baking Powder
412g Plain Nonfat Greek Yogurt
412g Egg Whites
150g Unsweetened Apple Sauce
Ingredients for Protein Frosting:
220g Fat Free Cream Cheese
227g Plain NonFat Greek Yogurt
60g Whey/Casein Blend Vanilla Protein Powder
8g Zero Cal Sweetener of your choice
1.) Add all your dry ingredients (except sprinkles) into a bowl and mix to avoid clumping. Then add your wet ingredients and mix till combined. Lastly, mix in your sprinkles.
2.) Now spray your 8in cake pans with non stick cooking spray and add your batter evenly to each. Add to the oven and bake at 350 degrees F for 20-25 minutes until there are cracks in the top of the cakes.
3.) While cakes are baking, add all your frosting ingredients into your food processor and process till you have a thick, smooth frosting. Add to fridge to cool.
4.) Carefully take out the cakes from the cake pans and add to a cooling rack to cool.
5.) Once the cakes are cool, add your frosting on top as well as your sprinkles and enjoy!
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